Stretch marks, which are also known as striae, are caused by the stretching of the skin and are a completely natural part of human development. They can be caused by pregnancy, a sudden growth spurt or general weight gain or loss. The chance of you developing stretch marks will depend on a wide range of factors including your skin type, race, diet, age and the general hydration of your skin. Whilst there is no ‘cure’ for stretch marks, a number of stretch mark oils have been known to combat the marks themselves.

When you grow, your skin expands and contracts, which allows your connective tissues to adapt and grow, however sometimes your skin will not have the time that it needs to adjust. As a result, your body may stretch faster than the covering skin which causes a tear that forms as a scar whilst it heals. These are the marks on our skin that we call stretch marks. 

Use of Oil For Stretch Marks
stretch mark dry oil

Stretch marks themselves cannot be removed completely, however, by using specific oils for stretch marks, you can help improve their appearance, allowing you to feel confident and at your best no matter what you’re wearing. Nature has gifted us with a range of precious oils that can soothe and fight stretch marks. These include cocoa, coconut, avocado, rosehip for elasticity, calendula for soothing. These have been specially formulated to treat your skin by providing it with the hydration that it requires to avoid tearing and stretching.

When will You Need Stretch Mark Oil? 

The most common periods in which you may need stretch mark oil are during puberty when gaining and losing weight and during pregnancy, with pregnancy having the most significant impact on your body. During pregnancy, your hormones go through significant changes often softening the fibers in your skin and as a result, you are more prone to develop stretch marks. It is also common for women to get stretch marks on their tummy as the baby grows larger and stretches the skin around the area. In addition to this, stretch marks also develop on the thighs and breasts as they grow during pregnancy. The first sign of this may be itching in a certain area, however, the stretch marks themselves are not harmful and will not cause you any medical problems.  

How does stretch mark oil work? 

stretch marks on a tigh

There are a wide range of stretch mark oils on the market that can help reduce the impact that stretch marks have on your skin whilst you go through these changes. It is important to remember that almost 90% of women have stretch marks and there is nothing to be ashamed of. The process is completely natural. However, if you want to reduce the impact of stretch marks on your skin, you can use oil to do just that. 

Begin by massaging your choice of oil into your stretch marks. Make sure that you take the time to massage the product gently into your skin as this has shown to make it more effective by helping your skin to absorb the oil into and around the areas affected by the marks. Do this twice daily for the best results. The oil itself is known to speed up the healing process as well as promote collagen turnover in wounds. As a result, it can reduce inflammation, and consequently reduce the overall impact that the stretch marks have on your skin by helping them fade. 

How Can Coconut Oil Help My Stretch Marks?

.Coconut oil by itself has a wide range of benefits when it comes to fighting stretch marks. When combined with cocoa, calendula and extracts from sweet white lupin seeds it can reduce the visibility of stretch marks and even make them disappear altogether. This unique blend has a wide range of benefits for your skin, working to nourish and moisturise whilst providing your skin with the nutrients that it needs to look its best all day every day. Here are the various ways that this unique blend can help your stretch marks.   

It can improve the elasticity of the skin

Whilst there is no ‘cure’ for stretch marks, coconut oil is highly emollient and can help to keep your skin as hydrated as possible. This is great as it allows your skin to become more elastic and as a result, less prone to developing stretch marks. It contains lauric acid, which allows it to be absorbed into the layers of the skin so that it can improve collagen production. This increase in collagen helps to provide structural support in connective tissue, which allows your skin to become more elastic and thus resistant to stretch marks. 

It can improve healing time for stretch marks 

Coconut oil in its natural form contains a number of anti-inflammatory properties and can reduce the overall healing time for stretch marks that have already developed. As a result, the stretch marks themselves will begin to fade making them less prominent on your skin. To further this, as coconut oil helps to hydrate the skin, it can reduce the itching that is often caused by the development of stretch marks. As a result, you will encounter less discomfort whilst also enhancing the healing process.

It helps to fade stretch marks over time 

Research has shown that coconut oil can also be used to brighten your skin altogether. Try to massage coconut oil into your stretch marks in order to lighten them. By lightening your stretch marks, they will become less visible on your skin and may even make them unnoticeable altogether. You can also mix it with a hint of lemon juice for even greater effect. Together, these will help to lighten your skin and cause your stretch marks to fade. 

Which oil is best for stretch marks during pregnancy?

There is a wide range of oils for stretch marks during pregnancy, all of which can help to reduce the impact of stretch marks. It is important that you choose an oil that best suits your skin type, as this will have the most beneficial impact on your body. If you are unsure of your skin type, speak to your doctor and they will be able to provide you with some recommendations. Another significant factor, especially during pregnancy, is to carefully select the oils so as to ensure they are pure natural and preferably organic.

Here are some of the oils that we could recommend for stretch marks during pregnancy.

Avocado Oil

Avocado oil is extremely good during pregnancy and contains a number of natural benefits. It is rich in monounsaturated fatty acids, which work to soften and revitalize the skin, preventing the development of stretch marks. To further this, it also penetrates the skin more deeply than most other oils, ensuring that the nutrients are absorbed into the dermis of the skin to improve the effectiveness. 

Olive Oil

Olive oil is commonly used throughout pregnancy and is a fantastic way to prevent stretch marks altogether by providing your body with the nutrients that it requires to recover. By applying olive oil on a daily basis you are less likely to develop stretch marks and if you do, they are likely to fade if you continue to use the oil.  

Which oil is best for stretch marks after pregnancy? 

woman next to an oil for stretch marks

After pregnancy, you must change the oils you use to further reduce the impact of stretch marks. It is likely that you would have developed stretch marks during pregnancy and by changing oils you can prevent and reduce any long term impacts that the stretch marks may have by providing them with the right treatment. Here are the best oils that we recommend for stretch marks after pregnancy. 

Rosehip Oil 
stretch mark oil

Rosehip oil is one of the most nutrient-rich oils in the world. In particular, it is rich in vitamins C and E and has shown to have an amazing impact when it comes to reducing stretch marks. It can be used both in creams, lotions or even in a tea to create a nourishing drink to wind down in the evening. Over time, it helps stretch marks to fade, which reduces their overall appearance. 

For an oil product that you can use before, during and after pregnancy check out the COCOSOLIS SKIN Stretch Mark Dry Oil. This organic dry oil is extremely effective at combating stretch marks and can be used to rehydrate and rejuvenate your skin throughout each stage of your pregnancy. Apart from all the above-mentioned oils, it also contains calendula and mandarin oil as well as patented active ingredient, making it a perfect blend with powerful action.

The calendula regenerates the skin making any existing stretch marks or scars less visible. The essential oil of mandarin tightens the skin and improves its texture. And the most effective ingredient – the natural extract from sweet white lupin seeds stimulates the production of high-quality collagen for proven better skin elasticity and reduces the development of stretch marks. 


Overall, stretch marks are completely natural and something that many of us will experience. By using coconut oil before, during and after pregnancy, you can help to reduce the development and impact that these stretch marks have on your skin. This, alongside a number of other oils, can reduce the overall aesthetic of stretch marks, providing your skin with elasticity that it needs to be able to grow without stretching. By using a blend of the right oils you can find the most effective solution to dealing with your stretch marks in 2020!