Why do I need probiotics?

Question

Accepted Answer

Fact: Most Americans don’t consume enough probiotics in their diet due to modern processed foods, soil depletion and more. I believe most people are in need of probiotic support. Here’s why: Thanks to prescription antibiotics, high carbohydrate diets, fluoridated tap water, and high levels of stress, the good bacteria in our guts are often being diminished, and our bodies can't replace them at the rate required for optimal health. In fact, I believe we need to avoid and reduce our consumption of these top 7 probiotic killers:


	Prescription antibiotics

	Excessive sugar intake

	Drinking tap water (chlorine and fluoride)

	GMO foods

	Eating too many whole grains (plus gluten)

	Emotional stress

	Exposure to toxins and pesticides


Meanwhile, “bad” bacteria can flourish while the “good” bacteria is killed off, leaving your system out of balance. I believe the best way to approach this is to eliminate foods and toxins that feed “bad” bacteria and start consuming probiotic-rich foods and supplements.

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